FAQ

What is wellness?

Wellness is a holistic approach to health.

What is mindfulness?

Mindfulness is being present in the moment.

How can I practice gratitude?

You can practice gratitude through daily journaling.

What is self-love?

Self-love is valuing and accepting yourself.

What is manifestation?

Manifestation is bringing your desires to reality.

How can I start?

Start by setting clear intentions and goals.